Format:
DVD, Videorecording, Projected Medium, Visual Materials
Title:
Yoga for the rest of us. Easy yoga for diabetes with Peggy Cappy / WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard.
Call Number:
613.7 Y DVD
Publisher, Date:
[Arlington, VA] : PBS Distribution, [2016]
Description:
1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in.
digital optical
video file DVD video
Summary:
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
Subjects:
Hatha yoga.
Yoga -- Health aspects.
Diabetes.
Diabetes -- Prevention.
Diabetes.
Diabetes -- Prevention.
Hatha yoga.
Yoga -- Health aspects.
Genre:
Instructional films.
Instructional films.
Other Author:
Baynard, John, film producer, film director.
Cappy, Peggy, teacher.
WGBH Educational Foundation, production company.
Peggy Cappy Enterprises, Inc., production company.
PBS Distribution (Firm), publisher.
Other Title:
Easy yoga for diabetes with Peggy Cappy
ISBN:
9781627895552
1627895558