Format:
Book
Title:
The Brazilian bikini body program : 30 days to a sexier body and mind / Regina Joseph.
Author:
Joseph, Regina.
Call Number:
613.7 JOSEPH
Edition:
1st ed.
Publisher, Date:
New York : St. Martin's Press, 2007.
Description:
p. cm.
Subjects:
Physical fitness.
Nutrition.
Exercise.
Weight loss.
Cooking, Brazilian.
Contents:
Preparing for take off -- Brazilian food -- 30 days the Brazilian way -- Come! ("eat!") : the recipes -- Se mexe! ("Move it!") : the exercises -- On the 31st day and beyond.
ISBN:
9780312363826